These GF, soft-baked chocolate-cherry cookies come together in just 15 minutes and are oh-so-good! Made with tahini instead of butter, this recipe takes ‘better-for-you’ baking to a whole new and ...
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Tuscan Chicken, and Vegetable Soup
This healthy, Tuscan soup is ready in 30 and offers a bouquet of rich Italian ingredients. With 5 different veggies - steeped in a tomato-based broth - this dish is bursting with color and flavor. ...
Quick Vegan Winter Squash Curry
Need a little comfort food? This creamy, vegan curry offers all the warmth and satisfaction of a slow-cooked meal without the waiting around. Made with a combination of chickpeas, winter squash, ...
Roasted Vegetable Quinoa Salad with Tahini Dressing
Made with a combination of quinoa, caramelized veggies, dried cranberries, and a creamy lemon dressing, this colorful dish offers loads nutrition and flavor! Make a big batch over the weekend and ...
Healthy Chocolate-Mint Truffles
Sweeten your day with these healthy chocolate-peppermint truffles. Made with a combination of dates, oats, cocoa powder, and tahini, these ...
Reduced-Salt Black Bean Tacos with Lime Crema
Need a quick and healthy weeknight fix? These black bean tacos are ready in 20 minutes and jam-packed with nourishing ingredients! Pop open a can of black beans and try this easy, reduced-salt recipe. ...
5 Food Trends to Watch in 2019
A couple of weeks ago I spent 5 days at the National Food and Nutrition Conference and Expo in DC (aka FNCE). FNCE brings together dietitians from all over the globe to learn about the latest ...
Reduced-Sugar Banana & Zucchini Muffins
Craving banana bread? Enjoy a miniature version with this gluten-free banana muffin recipe! Sweetened with bananas, these quick muffins contain less added sugar than the average baked good, but taste ...
Baked Chicken Meatballs with Tahini Dressing
This recipe is inspired by my love of Lebanese food. Made with lean ground chicken, turmeric, cumin, and parsley, these easy meatballs are packed with Middle Eastern flavors. Whip them up as a high ...
Beet, Orange, and Feta Salad with Mint Dressing
Bring your salad game to a new level with this sweet, salty, and crunchy salad combo! Made with beets, oranges, feta, and mint, this dish offers a fresh take on a classic combination.It’s ...