Every now and then I stop by the raw section of my neighborhood supermarket. I am not a rawist (or anything close), but there's an extra layer of creativity that goes into eating exclusively raw that ...
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Is The Alkaline Diet The Key To Good Health?
Over the last couple of years you may have heard various bits and pieces floating around about the alkaline diet. Victoria Beckham, Kelly Ripa and Elle Macpherson are just a few celeb alkaline diet ...
Myth-Buster: Does Red Meat Cause Cancer?
This topic has received plenty of attention since the World Health Organization declared red meat a level 2A carcinogen in 2015. Level 2A carcinogen means that observational studies have shown that ...