Registered Dietitian · Media Spokesperson

Nutrition science
meets real life.

Making sense of the messy world of nutrition with simple, practical, and delicious solutions, grounded in science.

Explore Recipes & Tips FOR BRANDS

As seen in...

Two ways I can
help you.

For You

Recipes, tips, and freebies

Dietitian-developed recipes, evidence-based nutrition articles, and practical wellness advice for busy people who want to eat better minus the fuss.

RecipesResearch InsightsTips & Tricks

Take me there →

For Brands

Marketing with clinical credibility

Leverage 10+ years experience as a marketing leader, brand spokesperson, and content creator to grow your brand with evidence-based authority.

Fractional CMOSpokespersonContentSpeaking

Learn More →

As Seen On TV

Broadcast nutrition expert.

Regular nutrition expert on WTTG Fox 5 DC. Available for TV segments, recipe demonstrations, and expert commentary on nutrition, wellness, and food trends.

Credentials: MS Nutrition (Boston University, summa cum laude), RD, CSSD

Media & Press → Book for Media →

Recipes and Resources

From the blog

View All →

Gluten-free

Easy Mexican Street Corn Salad with Frozen Corn

Breakfast

PB&J Overnight Oats With Chia Seeds

Lunch & dinner

Mediterranean Pasta Salad

For Health Brands

Trusted by health & wellness brands

From venture-backed startups to established consumer brands, I help companies find their voice, build authority, and grow sustainably as their fractional CMO.

View CMO Services →

Elo Health

Personalized nutrition

0 → 160K organic sessions

Jona

Microbiome health

Brand positioning & growth strategy

OTO Health

Fertility wearable

Go-to-market & brand playbook

Rousselot

Consumer collagen

50+ SEO pages