These easy sweet potato and sage egg muffins are packed with flavor and contain just 5 ingredients. Prepare a big batch in advance and enjoy easy, high protein snacks all week long! I am a sucker ...
Vegetarian
5 Interesting Things Happening In Nutrition Right Now
Originally, I tried to squeeze my top 10 FNCE highlights into one post, but I quickly realized that each point deserved its own spotlight, and a rambling list just wasn’t going to cut the ...
Vanilla, Almond & Coconut Granola
Add a little crunch to your morning routine with this vanilla, almond, and coconut granola recipe! This easy combo is delicious, fiber-filled and ...
Kiwi Bruschetta Bites
Need a snack or an appetizer in a pinch? Whip up these 5-ingredient kiwi bruschetta bites. Mozzarella and basil are a surprisingly wonderful complement to the soft, sweet flesh of Zespri kiwis! ...
Peaches and Cream Smoothie
This peaches and cream smoothie tastes more like a milkshake than a smoothie and is bursting with nutrient-dense ingredients. Get blending before stone fruit season slips away. It’s been awhile ...