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Edwina Clark - Registered Dietitian and Wellness Expert

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Vegetarian

Roasted butternut squash salad in a white bowl, on a white cloth, with a gray background.

Butternut Squash Salad with Dates & Feta

This vibrant roasted butternut squash salad makes getting your greens a cinch! Offering a delicious balance of sweet and salty flavors, this vegetarian recipe ...

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Golden milk overnight oats in a clear glass on a gray background.

Golden Milk Overnight Oats

Embrace the golden milk trend and fuel up with this fiber-filled overnight oats recipe. Packed with anti-inflammatory turmeric, this easy, prep-ahead brekkie will keep you going for hours on busy ...

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Dark Chocolate Chickpea Blondies

These easy chickpea blondies are packed with protein, and SO delicious. No one will ever notice that they're built on a base of legumes!Did you know that canned chickpeas can be used as a ...

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Two chocolate-cherry chia pudding parfait in small white bowls on a black background.

Mini Chocolate-Cherry Chia Pudding

I guess I am late to the chia pudding party, but this chocolate-cherry combo is seriously delicious. It offers just the right amount of chocolatey richness to feel indulgent without the Calorie ...

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Tropical turmeric green smoothie in a clear glass with a red and white straw, on a gray background.

Tropical Turmeric Green Smoothie

Escape to the tropics with this wholesome, and refreshing green smoothie. Enjoy the anti-inflammatory benefits of turmeric, leafy greens and gut-nourishing probiotics with every sip.One of the ...

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Creamy lemon pasta with peas and asparagus, on three white plates, on a wooden background.

Creamy Lemon Pasta with Spring Veggies

This creamy lemon pasta recipes showcases some of Spring's best offerings and is a quick and filling vegetarian meal. Celebrate the change of seasons with this light and bright Spring recipe. ...

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Crispy Brussels sprouts with pomegranate and hummus on a white plate, on a marble background.

Crispy Brussels Sprouts with Pomegranate & Hummus

This crispy Brussels sprouts recipe hits all the stops. It’s sweet, salty, crunchy, and creamy. It lights up a table with color and makes it easy to woof down a whole lot of veggies without noticing. ...

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Two sweet potato and sage egg muffins on parchment paper on a gray background

5-Ingredient Sweet Potato & Sage Egg Muffins

These easy sweet potato and sage egg muffins are packed with flavor and contain just 5 ingredients. Prepare a big batch in advance and enjoy easy, high protein snacks all week long!I am a sucker ...

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5 Interesting Things Happening In Nutrition Right Now

Originally, I tried to squeeze my top 10 FNCE highlights into one post, but I quickly realized that each point deserved its own spotlight, and a rambling list just wasn’t going to cut the ...

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Close-up of vanilla, almond and coconut granola on a pink towel, on a marble background.

Vanilla, Almond & Coconut Granola

Add a little crunch to your morning routine with this vanilla, almond, and coconut granola recipe! This easy combo is delicious, fiber-filled and ...

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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