This red chicken curry recipe leans on the flavors of Thai cuisine and comes together in less than 20. It’s fast, full of veggies and ...
Gluten-free
Strawberries & Cream Overnight Oats
This strawberries and cream overnight oats recipe makes the ultimate prep-ahead breakfast. With a healthy combo of whole grains, protein, fat, and fruit, this balanced breakfast provides energy for ...
Summer Peach, Avocado & Feta Salad
This sweet and savory peach salad showcases some of summer's best offerings and pairs perfectly with grilled chicken or pork. Best of all, it requires only 7-ingredients. Bring on hot summer ...
Healthy PB-Chocolate Cake Bars
These velvety chocolate cake bars are everything you'd expect from chocolate cake but better for you! However, that’s not the icing on this cake. These flourless, PB-laced cake bars are made with ...
Summer Berry & Quinoa Salad
This easy summer berry salad comes together in minutes and adds a splash of color to the table. It's balanced, tasty and vibrant, and one of my favorite combinations! If I had three words to ...
Dark Chocolate Chickpea Blondies
These easy chickpea blondies are packed with protein, and SO delicious. No one will ever notice that they're built on a base of legumes! Did you know that canned chickpeas can be used as a ...
Lemon & White Chocolate Energy Bites
Lemon-lovers rejoice! These lemon and white chocolate energy bites are the healthy dessert you've been waiting for. Made with oats, almond butter, and fresh lemon juice, these one-bite snacks taste ...
CES 2018 Recap: 5 Health & Wellness Companies To Watch
As many of you know, I have a full time gig at Yummly as the Head of Nutrition and Wellness. A couple of weeks ago, I spent 5 days in Vegas at the Consumer Electronic Show (CES). The show is MASSIVE, ...
One-Pan Thai Fried Rice
This one-pan, Thai fried rice recipe is a delightful blend of sweet, savory, and fragrant ingredients, and a household favorite. I originally wanted to make this rice with cauliflower rice but ...
Healthy Chicken Tortilla Soup
This easy, one-pot chicken tortilla soup is the perfect combo of fresh, flavorful, and hearty! Built on a base of diced tomatoes, cumin, and chili powder, this nourishing soup makes an excellent ...