Save a few extra dollars with this nut-free apple and cinnamon granola. Made with a combination of old fashioned oats, dried apple, apple sauce, and coconut, this granola recipe offers just the right ...
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Peach Caprese Panzanella Salad
Add a splash of color to your day with this bright and summery take on Panzanella salad. Made with peaches instead of tomatoes, this easy recipe offers a delightful balance of sweet and savory flavors ...
Healthy Pumpkin-Chocolate Muffins
Celebrate Autumn with these moist and fluffy pumpkin-chocolate muffins. Made with a combination of gluten-free flour, oats, and mashed pumpkin, this recipe offers a healthy take on a classic. And ...
One-Pot Chicken, Kale, and Rice Soup
Warm-up on a cold day with this nourishing chicken, kale and rice soup! This one-pot dish is loaded with healthy ingredients and showcases some of winter's best offerings. This wintery chicken, ...
Easy Turkey Meatballs in Spicy Tomato Sauce
Made with a combination of lean ground turkey and Italian herbs, these easy meatballs are both comforting and nutritious. Eat them on their own or throw them on top of pasta or even salad greens. This ...
5 Hacks For a Healthier Weekend
Hooray, it's FRIDAY! Here are a handful of ideas for making this weekend a healthier one: #1: Get some sun, but not too much. Sun exposure fosters vitamin D synthesis which helps ward-off bone ...
Chocolate-Cherry Tahini Cookies
These GF, soft-baked chocolate-cherry cookies come together in just 15 minutes and are oh-so-good! Made with tahini instead of butter, this recipe takes ‘better-for-you’ baking to a whole new and ...
Tuscan Chicken, and Vegetable Soup
This healthy, Tuscan soup is ready in 30 and offers a bouquet of rich Italian ingredients. With 5 different veggies - steeped in a tomato-based broth - this dish is bursting with color and flavor. ...
Quick Vegan Winter Squash Curry
Need a little comfort food? This creamy, vegan curry offers all the warmth and satisfaction of a slow-cooked meal without the waiting around. Made with a combination of chickpeas, winter squash, ...
Roasted Vegetable Quinoa Salad with Tahini Dressing
Made with a combination of quinoa, caramelized veggies, dried cranberries, and a creamy lemon dressing, this colorful dish offers loads nutrition and flavor! Make a big batch over the weekend and ...