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Edwina Clark - Registered Dietitian and Wellness Expert

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Winter Adventures & Inspiration

January 31, 2017 by Edwina Clark

Finally, a clear day in San Francisco.

It’s been an unusually cold and wet in San Francisco of late. In fact, we had a stretch mid-January where it rained almost non-stop for 10 days. I’ve been feeling cabin-feverish and restless, however, I recognize that the rain is much-needed in drought-stricken California. In the 2 years I’ve lived here, I can recall just a handful of damp days.

Last week Mother Nature afforded us some sunnier weather, which conveniently coincided with a number of fun things on the calendar. Here’s a little glimpse into what I’ve been up to:

Conference swag from the Winter Fancy Food Show in San Francisco.

Winter Fancy Food Show

On Tuesday I went to the Winter Fancy Food Show to scope out the latest trends in food. What a treat! I spent about 4 hours roaming the aisles of two enormous conference halls, sampling new products and collecting more foodie swag than I could carry (literally).

I am going to save my favorite things for a separate post but dessert hummus, drinking vinegar, and powdered peanut butter scored highly. Probiotics and protein (particularly plant-based) were also everywhere. Look for more on the Fancy Food Show in my next post.

Bay Area Nutrition Mini-Conference

On Saturday, I spent the day in Berkeley at the California Academy of Nutrition and Dietetics, Bay Area District mini-conference. Often I come away from nutrition conferences with new insights into the science of nutrition however the most valuable takeaways from this event had a different flavor.

This year’s Bay Area mini-conference was about stories and focused on dietitians who have forged a path for themselves in non-traditional settings. I loved hearing about their journeys, and found it so encouraging to see friends and colleagues making an impact everywhere from San Francisco airport to rural Mexican villages. Dietitians are an under-appreciated group, and it’s great to see others smashing through the glass ceiling.

Australia Day lamb roasts ready for the oven.

Australia Day

Last Wednesday was Australia Day but we saved our celebration for Sunday night. For most Aussies, Australia Day involves some combo of barbecuing, beaching and boating however, since we’re smack-dab in the middle of winter in SF, we hosted a Sunday roast instead.

The roast lamb was demolished at record speed, along with an assortment of veggies, homemade sausage rolls, ANZAC biscuits and several glasses of red wine. Once again I found myself thanking my lucky stars for our tight-knit group of friends who are always up for good conversation and a meal.

New Recipe Videos

Finally, I have two new recipe videos up on YouTube. I am still getting the hang of this video thing, but I am proud to be teaching myself something new. Check them out for little winter meal inspo. They’re both super-easy and, most importantly, delicious.

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Filed Under: Food and nutrition trends Tagged With: almonds, chocolate, dietitians, easy, fiber, kale, probiotics, protein, snacks, superfoods, sweet potato

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Previous Post: « Hummus Pasta with Chicken and Kale
Next Post: Easy Salmon Tacos with Coconut-Lime Crema »

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