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Edwina Clark - Registered Dietitian and Wellness Expert

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Spring

6 Nutrition Tips For Kicking A Cold

Almost all of us will experience a head cold at some point. In fact, according to the CDC, the average adult experiences 2-3 colds per year. With another cold season already in full flight, here are a ...

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Creamy lemon pasta with peas and asparagus, on three white plates, on a wooden background.

Creamy Lemon Pasta with Spring Veggies

This creamy lemon pasta recipes showcases some of Spring's best offerings and is a quick and filling vegetarian meal. Celebrate the change of seasons with this light and bright Spring recipe. ...

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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