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Edwina Clark - Registered Dietitian and Wellness Expert

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red meat

Beef and mushrooms burger with lettuce and tomato, on a gray plate, with salad leaves in the background.

Healthy Beef & Mushroom Burgers

This beef and mushroom burger recipe puts a healthy spin on the traditional burger without compromising on flavor or juiciness. And you don't even need a grill. So, what are you waiting for? Bring ...

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Does red meat cause cancer pin.

Myth-Buster: Does Red Meat Cause Cancer?

This topic has received plenty of attention since the World Health Organization declared red meat a level 2A carcinogen in 2015. Level 2A carcinogen means that observational studies have shown that ...

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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