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Edwina Clark - Registered Dietitian and Wellness Expert

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Pre-workout

White chocolate-cranberry energy bites in a white bowl on a gray background.

White Chocolate-Cranberry Energy Bites

Fuel up for hours with these easy breezy cranberry-white chocolate energy bites. Made wholesome ingredients like oats, cranberries, and almond butter, these red and white-dotted bites are sweet, tart ...

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Pumpkin-Cranberry Quinoa Salad

Add a splash of color to your day with this pumpkin-cranberry quinoa salad. Made with just a handful of wholesome ingredients, this dish showcases some of Autumn's best offerings but can be enjoyed ...

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Overhead shot of apple and cinnamon granola topped with apples on a gray background.

Nut-Free Apple and Cinnamon Granola

Save a few extra dollars with this nut-free apple and cinnamon granola. Made with a combination of old fashioned oats, dried apple, apple sauce, and coconut, this granola recipe offers just the right ...

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Pumpkin-chocolate chunk muffin on a white plate on a gray background.

Healthy Pumpkin-Chocolate Muffins

Celebrate Autumn with these moist and fluffy pumpkin-chocolate muffins. Made with a combination of gluten-free flour, oats, and mashed pumpkin, this recipe offers a healthy take on a classic. And ...

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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