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Edwina Clark - Registered Dietitian and Wellness Expert

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Mediterranean Pasta Salad

This Greek-inspired Mediterranean pasta salad is brimming with veggies and is equal parts healthy, satisfying, and delicious. If you adore Greek salad like me you're going to love this ...

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Healthy Summer Pesto Pasta Salad

Laced with fresh corn, and sweet cherry tomatoes, this scrumptious pesto pasta salad comes together in minutes and celebrates some of the best and freshest flavors of summer. And it's SO ...

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Cold lentil salad with peaches and feta in a white bowl on a blue background.

Cold Lentil Salad with Peaches and Feta

Made with a combination of sweet peaches, salty feta, and aromatic basil, this cold lentil salad comes together in minutes and is packed full of delicious flavors.I'm on a lentil kick at the ...

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Healthy, Creamy Ground Turkey Pasta

This healthy, creamy ground turkey pasta recipe comes together in less than 30 minutes but tastes like it's been simmering for hours. Made with a combination of store-bought pasta sauce, parmesan, and ...

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Delicata Squash and Apple Kale Salad

Some salads are boring. But this kale salad isn't one of those. Offering a combination of roasted delicata squash, crunchy apple, and shaved parmesan, this dish marries some of the best cold-weather ...

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Easy turkey meatballs in spicy tomato sauce, in a black cast-iron pan, on a gray background.

Easy Turkey Meatballs in Spicy Tomato Sauce

Made with a combination of lean ground turkey and Italian herbs, these easy meatballs are both comforting and nutritious. Eat them on their own or throw them on top of pasta or even salad greens. This ...

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Chickpea-veggie curry in a gray bowl, on a marble background.

Quick Vegan Winter Squash Curry

Need a little comfort food? This creamy, vegan curry offers all the warmth and satisfaction of a slow-cooked meal without the waiting around. Made with a combination of chickpeas, winter squash, ...

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Reduced-Salt Black Bean Tacos with Lime Crema

Need a quick and healthy weeknight fix? These black bean tacos are ready in 20 minutes and jam-packed with nourishing ingredients! Pop open a can of black beans and try this easy, reduced-salt recipe. ...

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Chicken and turmeric yellow rice in blue bowl on a gray background.

One-Pot Chicken and Turmeric Rice

This is a stove-top version of my favorite dish, chicken rice. My mum has been making this for as long as I can remember and often has a big batch of it waiting for me when I fly back to Sydney. It’s ...

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Easy Greek Chicken Burgers with Tzatziki

Bring the flavors of Greek cuisine to your dinner table with this quick and chicken burger recipe. Stuffed with lemon, garlic, oregano, rosemary, and feta, this recipe is bursting with flavor. Plus, ...

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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