• facebook
  • twitter
  • instagram
  • pinterest
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Edwina Clark - Registered Dietitian and Wellness Expert

  • BLOG
    • LATEST
    • RECIPES
      • BREAKFAST
      • LUNCH & DINNER
      • LIGHT BITES & SNACKS
      • SWEETS
      • GLUTEN FREE
      • DAIRY-FREE
      • VEGETARIAN
      • VEGAN
    • FOOD & NUTRITION TRENDS
    • TIPS & TRICKS
    • TRAVEL
  • ABOUT ME
    • BIO
    • RD VS. NUTRITIONIST
  • WORK WITH ME
    • SERVICES
    • PREVIOUS PROJECTS
  • MEDIA
    • EXPERT QUOTES
    • BYLINED ARTICLES
    • VIDEOS
  • CONTACT
  • FREEBIES
    • MEAL BUILDING BASICS
    • IMMUNE-BOOSTING FOODS
    • TSA-APPROVED HEALTHY SNACKS
    • WHOLE GRAINS 101
  • BABY NUTRITION

kale

Delicata Squash and Apple Kale Salad

Some salads are boring. But this kale salad isn't one of those. Offering a combination of roasted delicata squash, crunchy apple, and shaved parmesan, this dish marries some of the best cold-weather ...

Read More

Kale, chicken and rice soup in a white bowl, on a blue and white black, on a marble background.

One-Pot Chicken, Kale, and Rice Soup

Warm-up on a cold day with this nourishing chicken, kale and rice soup! This one-pot dish is loaded with healthy ingredients and showcases some of winter's best offerings.This wintery chicken, ...

Read More

Three Victoria houses, side-by-side, on a gray day in San Francisco.

Winter Adventures & Inspiration

It’s been an unusually cold and wet in San Francisco of late. In fact, we had a stretch mid-January where it rained almost non-stop for 10 days. I’ve been feeling cabin-feverish and restless, however, ...

Read More

Hummus Pasta with Chicken and Kale

This hummus pasta recipe is ready in under 20 and loaded with healthy ingredients. Made with hummus instead of butter, this velvety pasta dish is a great way to satisfy a creamy craving...minus the ...

Read More

Primary Sidebar

Blog categories

Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

FREE STUFF

TRENDING

  • Healthy Snacks From Costco
  • Mediterranean Pasta Salad
  • Easy Mexican Street Corn Salad with Frozen Corn
  • Healthy, Creamy Ground Turkey Pasta
  • Healthy Summer Pesto Pasta Salad

Footer

  • facebook
  • twitter
  • instagram
  • pinterest

PRIVACY POLICY
DISCLOSURE

Copyright © 2025 Edwina Clark