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Edwina Clark - Registered Dietitian and Wellness Expert

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healthy snacks

Healthy chocolate-mint truffles, made with dates, and tahini, in a white bowl, on a marble background.

Healthy Chocolate-Mint Truffles

Sweeten your day with these healthy chocolate-peppermint truffles. Made with a combination of dates, oats, cocoa powder, and tahini, these ...

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5 spinach and parmesan muffins on parchment paper, on a gray background

Easy Spinach and Parmesan Quinoa Muffins

Take your savory muffin game to a new level with these easy, high protein quinoa muffins. Made with quinoa, eggs, spinach and parmesan cheese, these vegetarian-friendly muffins are packed with ...

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Two slices of GF apple and cinnamon banana bread stacked on top of each other on parchment paper, with a green apple in the background.

Gluten-Free, Apple & Cinnamon Banana Bread

This ultra moist banana bread recipe incorporates some of the best Autumn flavors. Made with a combination of apples, bananas, gluten-free flour, Greek yogurt, and coconut oil, this recipe is lower in ...

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6 gluten-free double chocolate muffins on a gray background, with scattered cauliflower rice and chocolate chips scattered in between.

Gluten-Free, Double Chocolate Muffins

Take your healthy baking game to a whole new level with this gluten-free, double chocolate muffin recipe. These ultra-moist muffins make a delicious snack or dessert, ...

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White chocolate and lemon energy bites in a white bowl on a gray background.

Lemon & White Chocolate Energy Bites

Lemon-lovers rejoice! These lemon and white chocolate energy bites are the healthy dessert you've been waiting for. Made with oats, almond butter, and fresh lemon juice, these one-bite snacks taste ...

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Kiwi bruschetta on whole grain crackers, on a white plate, on marble background.

Kiwi Bruschetta Bites

Need a snack or an appetizer in a pinch? Whip up these 5-ingredient kiwi bruschetta bites. Mozzarella and basil are a surprisingly wonderful complement to the soft, sweet flesh of Zespri kiwis! ...

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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