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Edwina Clark - Registered Dietitian and Wellness Expert

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healthy cooking

Two bowls of easy turkey-black bean chili on a gray background

Easy Weeknight Turkey Chili

This one-pot meal is the ultimate combination of comfort and convenience. Made with household ingredients, this easy turkey chili recipe requires minimal washing up, tastes even better the day after, ...

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Edible gifts pin

6 Easy Edible Gifts For The Holidays

'Tis the season to be jolly and nothing says 'I care' more than a healthy, homemade gift. Whether you're looking for a last-minute option for a neighbor or a close relative, these easy edible gifts ...

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Overhead shot of apple and cinnamon granola topped with apples on a gray background.

Nut-Free Apple and Cinnamon Granola

Save a few extra dollars with this nut-free apple and cinnamon granola. Made with a combination of old fashioned oats, dried apple, apple sauce, and coconut, this granola recipe offers just the right ...

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Chickpea and Vegetable Moroccan Tagine

Bring the flavors of North Africa to your kitchen table with this one-pot chickpea and vegetable tagine recipe. Made with a potpourri of spices and veggies, this easy dish is packed with plant-based ...

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Two slices of GF apple and cinnamon banana bread stacked on top of each other on parchment paper, with a green apple in the background.

Gluten-Free, Apple & Cinnamon Banana Bread

This ultra moist banana bread recipe incorporates some of the best Autumn flavors. Made with a combination of apples, bananas, gluten-free flour, Greek yogurt, and coconut oil, this recipe is lower in ...

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6 gluten-free double chocolate muffins on a gray background, with scattered cauliflower rice and chocolate chips scattered in between.

Gluten-Free, Double Chocolate Muffins

Take your healthy baking game to a whole new level with this gluten-free, double chocolate muffin recipe. These ultra-moist muffins make a delicious snack or dessert, ...

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Stack of four zucchini fritters on a black background.

Easy Zucchini & Basil Fritters

Use up extra zucchinis with this easy, crispy fritter recipe! Made with just a handful of ingredients, these zucchini fritters make a great snack or appetizer.I’ve been on a fritter kick ...

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Does red meat cause cancer pin.

Myth-Buster: Does Red Meat Cause Cancer?

This topic has received plenty of attention since the World Health Organization declared red meat a level 2A carcinogen in 2015. Level 2A carcinogen means that observational studies have shown that ...

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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