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Edwina Clark - Registered Dietitian and Wellness Expert

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gluten-free

2 bowl of healthy, cream of mushroom soup, topped with croutons and thyme in a white bowl.

Vegan Cream of Mushroom Soup

Made with a combination of mushrooms, low-sodium vegetable broth, potato and a splash of light coconut milk, this recipe offers a healthy, vegan-friendly take on cream of mushroom ...

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Healthier Ginger-Molasses Cookies

Let the sweet smell of cinnamon and cloves waft through your home with these healthier ginger-molasses cookies. Made with tahini instead of butter, these cookies offer a healthy spin on a classic ...

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Edible gifts pin

6 Easy Edible Gifts For The Holidays

'Tis the season to be jolly and nothing says 'I care' more than a healthy, homemade gift. Whether you're looking for a last-minute option for a neighbor or a close relative, these easy edible gifts ...

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Delicata Squash and Apple Kale Salad

Some salads are boring. But this kale salad isn't one of those. Offering a combination of roasted delicata squash, crunchy apple, and shaved parmesan, this dish marries some of the best cold-weather ...

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White chocolate-cranberry energy bites in a white bowl on a gray background.

White Chocolate-Cranberry Energy Bites

Fuel up for hours with these easy breezy cranberry-white chocolate energy bites. Made wholesome ingredients like oats, cranberries, and almond butter, these red and white-dotted bites are sweet, tart ...

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Pumpkin-Cranberry Quinoa Salad

Add a splash of color to your day with this pumpkin-cranberry quinoa salad. Made with just a handful of wholesome ingredients, this dish showcases some of Autumn's best offerings but can be enjoyed ...

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Eight GF pancakes, drizzled with maple syrup, on a white plate with bananas in the background.

Chocolate Chip-Banana Pancakes (GF)

Start your day on the right foot with these gluten-free, chocolate chip-banana pancakes! This easy breakfast recipe is the ultimate intersection of sweet and healthy.I am not a very patient ...

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Basil pesto in a white bowl on a blue background, surrounded by parmesan cheese, basil and tomatoes.

5-Minute Blender Basil Pesto

Add a dollop of flavor to any meal with this easy basil pesto recipe. Made with a combination of fresh basil, parmesan, garlic, olive oil, this simple yet versatile recipe can be turned into a ...

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Overhead shot of apple and cinnamon granola topped with apples on a gray background.

Nut-Free Apple and Cinnamon Granola

Save a few extra dollars with this nut-free apple and cinnamon granola. Made with a combination of old fashioned oats, dried apple, apple sauce, and coconut, this granola recipe offers just the right ...

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Pumpkin-chocolate chunk muffin on a white plate on a gray background.

Healthy Pumpkin-Chocolate Muffins

Celebrate Autumn with these moist and fluffy pumpkin-chocolate muffins. Made with a combination of gluten-free flour, oats, and mashed pumpkin, this recipe offers a healthy take on a classic. And ...

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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