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Edwina Clark - Registered Dietitian and Wellness Expert

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food trends

5 Food Trends to Watch in 2019

A couple of weeks ago I spent 5 days at the National Food and Nutrition Conference and Expo in DC (aka FNCE). FNCE brings together dietitians from all over the globe to learn about the latest ...

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Bowl of oatmeal topped with orange and kiwi on a gray background.

Is The Alkaline Diet The Key To Good Health?

Over the last couple of years you may have heard various bits and pieces floating around about the alkaline diet. Victoria Beckham, Kelly Ripa and Elle Macpherson are just a few celeb alkaline diet ...

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