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Edwina Clark - Registered Dietitian and Wellness Expert

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chicken

Healthy chicken nachos on a black sheet pan on a blue background

Healthy Pulled BBQ Chicken Nachos

Made with pulled bbq chicken and just the right amount of cheese, this healthy chicken nacho recipe hits all the high notes of nachos without feeling greasy. Whether you’re celebrating Superbowl ...

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Kale, chicken and rice soup in a white bowl, on a blue and white black, on a marble background.

One-Pot Chicken, Kale, and Rice Soup

Warm-up on a cold day with this nourishing chicken, kale and rice soup! This one-pot dish is loaded with healthy ingredients and showcases some of winter's best offerings.This wintery chicken, ...

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Easy Greek Chicken Burgers with Tzatziki

Bring the flavors of Greek cuisine to your dinner table with this quick and chicken burger recipe. Stuffed with lemon, garlic, oregano, rosemary, and feta, this recipe is bursting with flavor. Plus, ...

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Thai fried rice made with forbidden rice, on a white plate, with spring onions, and cilantro in the background.

One-Pan Thai Fried Rice

This one-pan, Thai fried rice recipe is a delightful blend of sweet, savory, and fragrant ingredients, and a household favorite.I originally wanted to make this rice with cauliflower rice but ...

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Chicken tortilla soup, topped with Greek yogurt, lime and cilantro, on a marble background.

Healthy Chicken Tortilla Soup

This easy, one-pot chicken tortilla soup is the perfect combo of fresh, flavorful, and hearty! Built on a base of diced tomatoes, cumin, and chili powder, this nourishing soup makes an excellent ...

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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