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Edwina Clark - Registered Dietitian and Wellness Expert

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Healthy chicken nachos on a black sheet pan on a blue background

Healthy Pulled BBQ Chicken Nachos

Made with pulled bbq chicken and just the right amount of cheese, this healthy chicken nacho recipe hits all the high notes of nachos without feeling greasy. Whether you’re celebrating Superbowl ...

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Creamy lemon pasta with peas and asparagus, on three white plates, on a wooden background.

Creamy Lemon Pasta with Spring Veggies

This creamy lemon pasta recipes showcases some of Spring's best offerings and is a quick and filling vegetarian meal. Celebrate the change of seasons with this light and bright Spring recipe. ...

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5 Interesting Things Happening In Nutrition Right Now

Originally, I tried to squeeze my top 10 FNCE highlights into one post, but I quickly realized that each point deserved its own spotlight, and a rambling list just wasn’t going to cut the ...

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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