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Edwina Clark - Registered Dietitian and Wellness Expert

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EXPERT QUOTES

Health

Best Probiotics For Women, According To Experts

Parade

These Are the 6 Healthiest Beans and Legumes You Can Eat, According to Dietitians

These Are the 3 Go-To Dinners of People Who Never Gain Weight

The #1 Most Important Tip To Keep In Mind if You’re Over 60 and Trying Intermittent Fasting for Weight Loss

People Who Live In This ‘Blue Zone’ Swear This Type of Soup is the Key to Living to 100

Can Eating This Type of Potato Everyday Help You Eat Live to 100? Dietitians Weigh In


NBC News

6 Easy Ways To Upgrade Your Winter Salad

11 Healthy Meals You Can Make In Under 15 Minutes


Yahoo News

Celtic sea salt is TikTok’s latest health hack. The benefits are overblown.

Not All Processed Foods Are Bad For You. Here’s What You Should Know According To Nutritionists.

25% of U.S. adults say they drink 1 or 2 glasses of water a day — and 8% rarely or never drink it, Yahoo/YouGov poll finds. Here’s how to sneak more hydration into your day.

Fermented Foods Are Good For You. Here Are 7 To Try.


Real Simple

Are There Benefits of Quitting Coffee? We Asked Nutrition Experts


Huff Post

The 1 Food You Should Eat More Of As You Age

Is Ice-Cream Really That Bad For You?

What’s The 30-30-30 Rule and Does It Actually Make You Healthier?

Holiday Potluck Dishes That Food Bloggers Swear By

9 Meat Myths Nutritionists Wish You Would Stop Believing

5 Healthy Versions Of Your Favorite Sinful Treats

Lemon Health Benefits: 10 Reasons To Eat This Citrus Fruit


Shape

Which Vitamins Are Good For Arthritis?

Here’s Why You’re So Hungry on Rest Days

What is Carb Cycling (and Should You Try It)?

The Best Health Frozen Pizzas For When You Need A Night In

How to Safely and Effectively Come Off the Keto Diet

Carb Backloading: Should You Eat Carbs at Night to Lose Weight?

12 Smoothie Swaps For People That Hate Bananas

What To Eat After The Stomach Food or Food Poisoning


SELF

Best Packaged Snacks For Hikers

Healthy Gas Station Snack According To R.Ds.

13 Healthy 10-Minute Meals Dietitians Love

The 9 Best Frozen Pizzas at the Grocery Store, According To R.Ds

12 RD-Approved Cookbooks

RD-Approved Veggie Burgers That Actually Taste Great

10 Best Healthy Foods at Panera

9 Best Healthy Snacks at Aldi

11 Healthy Snacks You Can Buy At Target

11 Best Packaged Snacks At Trader Joe’s

11 Best Packaged Snacks At Whole Foods

There’s A Surprising Reason You’re Hungry After A Workout

Why I’m Done Feeling Guilty About My Resolutions

The 13 Best Superfood According To Registered Dietitians

6 Meal Prep Ideas That Will Turn You Into A Morning Person

13 Meal Prep Ideas And Hacks From Registered Dietitians

9 Healthy Eating New Year’s Resolution Ideas

7 Healthy Post-Workout Dinners To Eat After A High-Intensity Workout

8 Healthy and Tasty Breakfasts Worth Getting Out Of Bed For

This Is How A Registered Dietitian Grocery Shops

7 RD-Approved Pre-Workout Snacks That You Can Buy At The Supermarket

10 High Protein Snacks RDs Love

The Best Breakfasts To Eat Before An Early Workout

8 Post-Workout Snacks Registered Dietitians Love

9 Of The Best Kitchen Gadgets For Weight Loss and Healthy Eating

7 High Protein Meals RDs Swear By

The Best Snacks To Eat After A Cardio Workout

Sneaky Food Prep Tricks That Will Turn You Into A Morning Person

Turn This Easy Sunday Night Dinner Into A Week Of Healthy Lunches

8 RD-Approved Frozen Treats That You Can Buy From The Supermarket

13 Dietitians Share How To Eat More Veggies

10 Meal Prep Hacks From Registered Dietitians


Everyday Health

The Best Prebiotics and Probiotics, According To Experts

The Best Magnesium Supplements, Recommended by Experts

The 7 Best Creatine Monohydrate Supplements to Boost Your Workouts in 2024

12 Gluten-Free Desserts As Delicious As They Are Easy To Make

The 11 Biggest Keto Diet Dangers You Need to Know About


POPSUGAR

Vegetables Can Help You Lose Weight, So Here Are 16 Veggie-Filled Snacks That Dietitians Love

15 Dietitian-Approved Foods From Trader Joe’s

27 Healthy, Tasty Foods Dietitians Always Keep Stocked In Their Kitchen


Glamour

11 Best Whey Proteins, According To Dietitians

The 7 Worst Pieces of Health Advice We Always Here

What To Eat To Make Your Period Suck Less

5 Foods That Are Healthier Than They Seem


Women’s Health

Are NAD Supplements Legit For Anti-Aging and Longevity?

16 Low-Carb Foods You Can Buy at Trader Joe’s

7 Ways To Keep Your Weight Loss On Track When It’s Insanely Cold and Dark

15 Best Protein Powders For Weight Loss

Can You Eat Peanut Butter Everyday and Still Lose Weight?

11 Foods That Will Speed Up Your Metabolism

People In The UK Are Going Crazy For This Diet, But Does It Work?

3 Best Diets For Carb Lovers

The Sirtfood Diet Includes Wine and Chocolate But Can It Help You Lose Weight?

6 Things You Need To Know If You’re Trying To Nix Arm Fat

What To Do If You Want To Lose Weight–But Just Can’t Motivate Yourself To Get Started

Which High Protein Diet Is Best For You? Dukan, Atkins or Ketogenic?

5 Things You Should Never Do When Starting A New Diet

Can The Wild Diet Help You Lose Weight?

9 Tiny Tweaks If You Want To Lose 10 Pounds Or Less

7 Pieces Of Food Wisdom That Are Totally False

Everyone Is Obsessed With Cloud Bread


Teen Vogue

The Internet’s New Food Obsession Is Cloud Bread

5 Healthy Snacks That Keep You Going


Eating Well

What to Limit and What to Eat When You’re Hungry


Prevention

25 High Protein Snacks To Keep You Full Between Meals, According To Dietitians

How To Celebrate The Holidays Without Getting Sick Or Gaining Weight

How To Save Hundred of Calories At Thanksgiving Dinner, According To Nutritionists

6 High Protein Chip Alternatives You Have To Try

6 Foods You’re Buying That Are Secret Sugar Bombs

90% Of People Are Deficient In Vitamin E – Here’s The Easiest Way To Get More Without Supplements

6 Worst Soups You Can Order At Restaurants–And What To Get Instead

6 Metabolism Myths That Are Messing With Your Weight Loss Goals

7 Nutritionist-Approved Hacks To Drink More Water Everyday


Eat This, Not That

10 Unhealthiest Foods at Outback Steakhouse

15 Superfoods to Spring Clean Your Body

20 Best Supplements For People Over 40

18 Foods Your Eating All Wrong


Reader’s Digest

9 Things Nutritionists Wish You Knew About Coconut Oil

16 Condiments That Are Health Bombs


Thrillist

Healthy Foods Dietitians Always Keep On Hand

You Need Fat. Here Are The Best Ways To Get It


Bustle

9 Ways To Bounce Back After A Lazy Weekend

11 FoodsTo Eat If You’re Having Trouble Focusing Or Concentrating

11 Supposedly Healthy Foods That Some Nutritionists Won’t Eat

6 Food That Can Make You Tired

7 Ways To Make Healthy Cooking Easier


Ask Men

The Pulses Diet


Nutrition Jobs

Dietetic Career Spotlight On Edwina Clark, Yummly


Greatist

The One Thing Top Nutrition Experts Do to Stay Healthy During the Holidays


 

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Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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