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Edwina Clark - Registered Dietitian and Wellness Expert

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BYLINED ARTICLES

Well + Good

‘I’m a Longevity Expert, and Here’s Everything You Need to Know About Anti-Aging NMN Supplements’

NAD Supplements Are All Over TikTok Promising ‘Reverse Aging’—but Do They Really Work?

‘Beanless’ Coffee May Sound Less Fun, But It’s Actually Really Tasty (and Eco-Friendly, Too)


Shape

Skip the Carnivore Diet — Here’s a One-Day Meal Plan to Try Instead

Struggling With Persistent Acne? Experts Reveal That Probiotics Can Help Prevent Breakouts

This 7-Day Anti-Inflammatory Meal Plan is the GOAT

Dietitians agree, TikTok’s internal shower drink has some gut-boosting benefits

Do you really need 100g of protein per day?


Yahoo Life

Bored by leftovers? How to make everything from chicken to rice more exciting.

Eating spinach is good for your heart, vision, and more: 6 health benefits that’ll have you reaching for the leafy green vegetable

Tofu is packed with protein and has proven health benefits. Here’s how to make it taste better.

Chicken wings, artichoke dip, potato skins: Super Bowl snacks are indulgent. Here’s how to make them healthier.

What’s the healthiest tea to drink? The benefits of peppermint, chamomile, oolong, and more.

Love a good midnight snack? 5 healthy options that won’t mess with your sleep

Barley is packed with fiber and other nutrients. Why you should give this nutty grain a chance.

What’s the healthiest bean to eat? 5 types that are nutritionist-approved and how to enjoy them.

Hot toddy. Green tea. Cocoa. Warm drinks offer comfort in cold weather. But how healthy are they?

Turkey isn’t solely to blame for your post-Thanksgiving food coma. Here’s what else makes you crave a nap after the holiday meal.

How to make healthier mocktails, according to dietitians: 5 alcohol-free recipes to try.

Thanksgiving turkey can be roasted, smoked, deep-fried or grilled. What’s the healthiest way to cook it?

Coffee doesn’t have harmful levels of mold. Debunking the pervasive mycotoxins myth.

Chili’s Triple Dipper has a day’s worth of calories and a lot of sodium. How to make the popular appetizer a little healthier, according to dietitians

Potatoes are good for you — but they get a bad rap. Why spuds are healthier than you think.

Are artificial sweeteners worse than sugar? How they compare according to a dietitian.


My Fitness Pal

Does alcohol harm your immune system?

7 purple foods bursting with anthocyanin benefits?

Why the blenditarian movement is a win-win for healthy eaters?

5 hot drinks for winter hydration

5 vitamin D-rich foods to add to your diet


La Tourangelle

How to upgrade 4 winter veggies with artisan oil

Eating to support your immune system

Must-know food safety tips to decrease your risk of foodborne illness at home

Healthy eating activities for homeschooling


Foodsmart

7 strategies for offsetting holiday weight gain

Health experts’ best healthy living hacks


Elo Health

How to collect a successful blood biomarker sample at home

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Welcome!
Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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