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Edwina Clark - Registered Dietitian and Wellness Expert

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Recipes

6 gluten-free double chocolate muffins on a gray background, with scattered cauliflower rice and chocolate chips scattered in between.

Gluten-Free, Double Chocolate Muffins

Take your healthy baking game to a whole new level with this gluten-free, double chocolate muffin recipe. These ultra-moist muffins make a delicious snack or dessert, ...

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Thai chicken red curry, in a white bowl, on a black background.

20-Minute Thai Red Chicken Curry

This red chicken curry recipe leans on the flavors of Thai cuisine and comes together in less than 20. It’s fast, full of veggies and ...

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Strawberries and cream overnight oats in a glass

Strawberries & Cream Overnight Oats

This strawberries and cream overnight oats recipe makes the ultimate prep-ahead breakfast. With a healthy combo of whole grains, protein, fat, and fruit, this balanced breakfast provides energy for ...

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Peach, avocado and feta salad in a white bowl, on a gray background.

Summer Peach, Avocado & Feta Salad

This sweet and savory peach salad showcases some of summer's best offerings and pairs perfectly with grilled chicken or pork. Best of all, it requires only 7-ingredients. Bring on hot summer ...

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Vertical stack of three chocolate cake bars, surrounded by chocolate chips, on parchment paper with a subway tile backsplash

Healthy PB-Chocolate Cake Bars

These velvety chocolate cake bars are everything you'd expect from chocolate cake but better for you! However, that’s not the icing on this cake. These flourless, PB-laced cake bars are made with ...

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Stack of four zucchini fritters on a black background.

Easy Zucchini & Basil Fritters

Use up extra zucchinis with this easy, crispy fritter recipe! Made with just a handful of ingredients, these zucchini fritters make a great snack or appetizer.I’ve been on a fritter kick ...

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Summer berry and quinoa salad in a white bowl, on a gray backdrop.

Summer Berry & Quinoa Salad

This easy summer berry salad comes together in minutes and adds a splash of color to the table. It's balanced, tasty and vibrant, and one of my favorite combinations!If I had three words to ...

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Roasted butternut squash salad in a white bowl, on a white cloth, with a gray background.

Butternut Squash Salad with Dates & Feta

This vibrant roasted butternut squash salad makes getting your greens a cinch! Offering a delicious balance of sweet and salty flavors, this vegetarian recipe ...

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Golden milk overnight oats in a clear glass on a gray background.

Golden Milk Overnight Oats

Embrace the golden milk trend and fuel up with this fiber-filled overnight oats recipe. Packed with anti-inflammatory turmeric, this easy, prep-ahead brekkie will keep you going for hours on busy ...

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Dark Chocolate Chickpea Blondies

These easy chickpea blondies are packed with protein, and SO delicious. No one will ever notice that they're built on a base of legumes!Did you know that canned chickpeas can be used as a ...

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