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Edwina Clark - Registered Dietitian and Wellness Expert

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Breakfast

PB&J Overnight Oats with Chia Seeds with peanut butter and strawberries in the background.

PB& J Overnight Oats With Chia Seeds

Enjoy a delicious and nutritious start to your day with PB&J overnight oats with chia seeds! Packed with creamy peanut butter, chia seeds, and crunchy freeze-dried strawberries, this easy ...

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Spinach Frittata with Feta

This veggie-packed spinach frittata with feta is inspired by the flavors in Spanakopita and is a delicious, beautiful addition to any brunch table. Enjoy this recipe right away or stash it in the ...

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Rosemary and olive oil focaccia in a baking dish on a gray background.

Gluten-Free Rosemary and Olive Oil Focaccia

This gluten-free focaccia recipe hits all the high notes of freshly baked bread without the extensive time commitment. Leavened with baking powder instead of yeast, this simple rosemary focaccia is ...

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Eight GF pancakes, drizzled with maple syrup, on a white plate with bananas in the background.

Chocolate Chip-Banana Pancakes (GF)

Start your day on the right foot with these gluten-free, chocolate chip-banana pancakes! This easy breakfast recipe is the ultimate intersection of sweet and healthy.I am not a very patient ...

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Overhead shot of apple and cinnamon granola topped with apples on a gray background.

Nut-Free Apple and Cinnamon Granola

Save a few extra dollars with this nut-free apple and cinnamon granola. Made with a combination of old fashioned oats, dried apple, apple sauce, and coconut, this granola recipe offers just the right ...

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Pumpkin-chocolate chunk muffin on a white plate on a gray background.

Healthy Pumpkin-Chocolate Muffins

Celebrate Autumn with these moist and fluffy pumpkin-chocolate muffins. Made with a combination of gluten-free flour, oats, and mashed pumpkin, this recipe offers a healthy take on a classic. And ...

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5 spinach and parmesan muffins on parchment paper, on a gray background

Easy Spinach and Parmesan Quinoa Muffins

Take your savory muffin game to a new level with these easy, high protein quinoa muffins. Made with quinoa, eggs, spinach and parmesan cheese, these vegetarian-friendly muffins are packed with ...

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Two slices of GF apple and cinnamon banana bread stacked on top of each other on parchment paper, with a green apple in the background.

Gluten-Free, Apple & Cinnamon Banana Bread

This ultra moist banana bread recipe incorporates some of the best Autumn flavors. Made with a combination of apples, bananas, gluten-free flour, Greek yogurt, and coconut oil, this recipe is lower in ...

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6 gluten-free double chocolate muffins on a gray background, with scattered cauliflower rice and chocolate chips scattered in between.

Gluten-Free, Double Chocolate Muffins

Take your healthy baking game to a whole new level with this gluten-free, double chocolate muffin recipe. These ultra-moist muffins make a delicious snack or dessert, ...

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Strawberries and cream overnight oats in a glass

Strawberries & Cream Overnight Oats

This strawberries and cream overnight oats recipe makes the ultimate prep-ahead breakfast. With a healthy combo of whole grains, protein, fat, and fruit, this balanced breakfast provides energy for ...

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