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Edwina Clark - Registered Dietitian and Wellness Expert

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Recipes

Easy Mexican Street Corn Salad with Frozen Corn

This vibrant and wholesome street corn salad delivers all the bold flavors of Mexican street corn without the need for mayo or heavy ingredients. With a perfect balance of zest, saltiness, and ...

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The Truth About Seed Oils: Myths, Facts, And Best Practices

TikTokers have been harping on about toxic seed oils for a while now, with several prominent health influencers claiming that they're highly inflammatory. Is there any truth to their claims? Here's ...

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PB&J Overnight Oats with Chia Seeds with peanut butter and strawberries in the background.

PB& J Overnight Oats With Chia Seeds

Enjoy a delicious and nutritious start to your day with PB&J overnight oats with chia seeds! Packed with creamy peanut butter, chia seeds, and crunchy freeze-dried strawberries, this easy ...

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Healthy Snacks From Costco

Discover 25 healthy snacks from Costco to fuel you between meals and prevent hangry meltdowns.We became a Costco family when I was pregnant with our twins, and we haven't looked back! Although ...

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Mediterranean Pasta Salad

This Greek-inspired Mediterranean pasta salad is brimming with veggies and is equal parts healthy, satisfying, and delicious. If you adore Greek salad like me you're going to love this ...

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gluten-free peach crisp made with oats in a cast iron pan on gray background with peaches behind the pan

Gluten-Free Peach Crisp

Made with a combination of fresh peaches, oats, spices, and a touch of brown sugar, this gluten-free peach crisp recipe offers a healthy take on a summer classic. And it's super delish!For as ...

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Barbecue Chicken Naan Bread Pizza

This barbecue chicken naan bread pizza comes together in minutes and offers all the comforting goodness of pizza without feeling too indulgent. Topped with barbecue sauce, chicken, red onions, ...

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Spinach Frittata with Feta

This veggie-packed spinach frittata with feta is inspired by the flavors in Spanakopita and is a delicious, beautiful addition to any brunch table. Enjoy this recipe right away or stash it in the ...

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Healthy Summer Pesto Pasta Salad

Laced with fresh corn, and sweet cherry tomatoes, this scrumptious pesto pasta salad comes together in minutes and celebrates some of the best and freshest flavors of summer. And it's SO ...

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3 ingredient dark chocolate date bark on a white plate with coffee and dates in the background

3-Ingredient Date Bark with Dark Chocolate and Graham Crackers

Offering a combination of sweet, salty, and crunchy, this delicious take on date bark tastes like a Twix Bar and contains just three ingredients. Say 'hello' to my new favorite easy dessert. ...

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