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Edwina Clark - Registered Dietitian and Wellness Expert

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FOOD & NUTRITION TRENDS

PFAS: The Hidden Hazard Lurking in Everyday Life

PFAS (per- and poly-fluoroalkyl substances), also known as “forever chemica
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The Truth About Seed Oils: Myths, Facts, And Best Practices

TikTokers have been harping on about toxic seed oils for a while now, with
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Vertical stack of 4 soft baked, chocolate-cherry tahini cookies, on parchment paper, on a gray background, with a glass of milk.

Chocolate-Cherry Tahini Cookies

These GF, soft-baked chocolate-cherry cookies come together in just 15 minu
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5 Food Trends to Watch in 2019

A couple of weeks ago I spent 5 days at the National Food and Nutrition Con
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Thai chicken red curry, in a white bowl, on a black background.

20-Minute Thai Red Chicken Curry

This red chicken curry recipe leans on the flavors of Thai cuisine and come
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Golden milk overnight oats in a clear glass on a gray background.

Golden Milk Overnight Oats

Embrace the golden milk trend and fuel up with this fiber-filled overnight
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Dark Chocolate Chickpea Blondies

These easy chickpea blondies are packed with protein, and SO delicious. No
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CES 2018 Recap: 5 Health & Wellness Companies To Watch

As many of you know, I have a full time gig at Yummly as the Head of Nutrit
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FNCE 2017 Recap: Favorite New Food Products

Three weeks ago 13K dietitians (including me) descended on Chicago for the
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Chickpeas in a clear bowl on a black background.

Are Lectins Bad For You?

Lectins have been whirring around health circles for a while now, particula
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How Genetic Testing Changed The Way That I Eat

Recently, I took my first nutritional genetics test through Nutrigenomix in
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Three Victoria houses, side-by-side, on a gray day in San Francisco.

Winter Adventures & Inspiration

Finally, a clear day in San Francisco. It’s been an unusually cold and wet
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5 Interesting Things Happening In Nutrition Right Now

Originally, I tried to squeeze my top 10 FNCE highlights into one post, but
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5 Cool Things I Learned At FNCE

Hello, from the skies of middle America. As I write this post I am flying b
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Three yellow smoothies topped with figs on a white table, with a gray backsplash

Should Maca Powder Be On Your Grocery List?

Is maca powder worth the money? Every now and then I stop by the raw sectio
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Does red meat cause cancer pin.

Myth-Buster: Does Red Meat Cause Cancer?

The lowdown on red meat and cancer: Is there a link? This topic has receive
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Thank you for visiting my site. I am San Francisco-based Registered Dietitian, foodie and fitness-junkie on a mission to help others lead healthy and happy lives. Read More…

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