About Me
Hi, I'm Edwina.
Registered dietitian, twin mama, marketer, and media expert. I make sense of the messy world of nutrition science so you don't have to.
Registered dietitian, twin mama, marketer, and media expert. I make sense of the messy world of nutrition science so you don't have to.
Thank you for visiting my site. I'm a DC-based Registered Dietitian, foodie, and fitness junkie on a mission to help others lead healthy and happy lives.
I've helped everything from itty bitty startups to Fortune 500 companies create and market wellness products. I love translating nutrition science into simple, practical strategies for everyday life and helping like-minded brands grow.
On this site, I focus on science-driven wellness strategies for busy people. I'm all about easy upgrades to help you be the best version of yourself. As a Registered Dietitian, I have extensive clinical training in weight management, diabetes, IBD/IBS, allergies, and sports nutrition (among other things).
Outside the office, I can be found in the kitchen testing new recipes, and running. I love the sun (vitamin D!) and am a proud native of Sydney, Australia. As of 2023, I'm also a twin mama.
Fun facts
— Edwina
Education
MS & BS Nutrition
Boston University (summa cum laude)
Certifications
RD, APD, CSSD
Registered Dietitian, Accredited Practicing Dietitian (Australia) & Certified Specialist in Sports Dietetics
Based in
Alexandria, Virginia
Originally from Sydney, Australia
Interests
Travel, running, restaurant exploring, recipe development, food photography
General Wellness & Prevention
Family Nutrition
Gut Health
Sports Nutrition
Weight Management
Heart Health
Pre-diabetes & Diabetes
Culinary Nutrition
Baby-Led Weaning
Are we friends yet? Follow along on IG.
I'm available for fractional CMO engagements, media commentary, recipe development, writing projects, and speaking.
Get in Touch